by : Enggar Sulistya
Heart and blood vessels at this point is of particular
concern in the community. You are trying to achieve clear heart arteries and
blood vessels? There are many supplements out on the market available to help
you live healthier for the heart. In today's fast paced world it would be
difficult to maintain a strict heart smart diet, so here are some supplements that
can keep your heart healthy and strong.
COQ10, an abbreviation for coenzyme Q10, is a compound that
can be found naturally produced in the human body. As a co-enzyme, it aids
other enzymes functioning. It is needed by every cell in the body to produce
energy to digest our food, heal our wounds, and keep our muscles healthy. COQ10
is found in high concentrations in the heart, so it’s best to keep your COQ10
levels high. It has an ability to strengthen the heart muscle and help prevent
heart disease and heart attacks. Many patients in hospitals with congestive
heart failure’s health markedly improved once they began a COQ10 regimen.
It is also an anti-oxidant, helping your body fight off the
harmful effects of free radicals on your cell walls.
Policosanol is another supplement that can help you maintain
heart health. A natural, waxy extract from sugar cane, policosanol helps to
lower cholesterol while preventing the formation of lesions in arterial walls
and the possibility of heart failure. It is also an anti-coagulant, causing it
to be useful for blood thinning.
Omega 3 fatty acids: Found in such supplements as fish oil,
omega 3 fatty acids are needed by the body for clear mental function and heart
health. The American Heart Association even recommends people eat fish purely
to get what they need of this valuable nutrient. It has been shown to help
prevent coronary heart disease.
These are just a few of the many supplements out there you
can get to help maintain a clear heart arteries and blood vessels. Hopefully
one will work for you!
Heart Disease http://www.cornerheartclinic.blogspot.com
Heart Disease http://www.cornerheartclinic.blogspot.com
