Heart Disease | The Truth about C Reactive Protein and Cholesterol Lowering Drugs

By : Enggar Sulistya

Some of you may disagree with me, but hear me out on this ...

The drug companies know what they want you to think. They want you to think that the only reliable predictor for heart disease is low high-density lipoprotein (LDL) cholesterol levels, and the best way to reduce your risk of taking a "statin" drugs like Zocor and Lipitor. Cholesterol-reducing drugs are the most successful pharmaceutical products before, so the drug companies want you to lead them to drugs. Heart disease is not caused by high LDL cholesterol levels as the sole predictor. It's not even the best predictor of the honor that goes to a little known test that looks for elevated levels of C-reactive protein.

What is C-reactive protein?

C-reactive protein is produced by the body during times of inflammation. Doctors are not exactly sure why some people have elevated C reactive protein and others have normal levels, but they do know that high C reactive protein is linked to higher rates of heart disease, stroke, heart attack, and sudden cardiac death.

Traditional doctors agree that a test for C-reactive protein is a better measure of a person's risk for heart disease than cholesterol. The New England Journal of Medicine reported in November of 2002 that elevated C reactive protein predicts cardiovascular problems better than elevated LDL-cholesterol. The American Heart Association agrees.

Heart Disease http://www.cornerheartclinic.blogspot.com

Heart Disease | Heart Attack: Are You At Risk?

By : Enggar Sulistya

Some of the things that touched you notice, If you're male and you lead an inactive lifestyle you probably have at least 3 risk factors associated with heart disease.

I know, I know, you feel good but so are most people before they have a heart attack. Unfortunately, most people know they have heart disease the day they are hospitalized, and they are lucky!

Ladies, do not think this is just something for men to worry about (as it has in the past). Women, and men are more likely to die from heart disease than from all types of cancer.

Modernization has changed our lifestyle. We work longer hours, so we eat fast food, and no time for exercise and sports. Even worse, a machine that takes 'work' out of work. We are less active and it's killing us!

If you’re male and you lead an inactive lifestyle you probably have at least 3 risk factors associated with heart disease.

So what are the risk factors for heart disease?

Firstly, there are two types of risk factors: those that can be changed, and those that can’t be changed. It’s important to know that you only need to have 3 of these to be at risk. Each extra risk factor that you have increases your chance of having a heart attack substantially.

Risk factors that can’t be changed:

Heredity: You are at greater risk if your parents, grandparents, brothers, or sisters, have heart disease.

Gender: Men are at greater risk than women, though the risk for women increases after menopause.

Age: As you increase in age, so do your chances of having a heart attack. Once you reach 40 you should have regular check-ups.

Risk factors that can be changed:

Smoking: A smoker is twice as likely than a non-smoker to have a heart attack. It not only places extra strain on the heart and lungs but also makes blood cholesterol stickier, making it easier to block arteries.

High Blood Cholesterol: Cholesterol is produced naturally by the body and is essential to our health. The problem comes when we consume too much in our diet.

High Blood Pressure: Just like with high cholesterol there are no early symptoms. The first most people learn they have this is when it’s at a dangerous level.

Physical Inactivity: If you are inactive, you are more likely to have a heart attack. Even a 10 minute walk each day can make all the difference.

Obesity: If you are obese, you are placing your heart under a great deal of strain even at rest.

Heart Disease http://www.cornerheartclinic,blogspot

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Heart Disease | Emphasis on Prevention of Heart Disease

by : Enggar Sulistya

Prevention of heart disease is the most effective prevention of disease by several factors associated with heart disease jantung.Menyerah on the effects of heart disease compared to other diseases that more Americans. Rated the number one killer, heart-related disease caused by a variety of circumstances - some of which are preventable.

The power that every individual should ensure their own heart health incredible, when you consider the factors that play a role in many diseases that target the heart. In fact, then, that one of every twenty people under the age of 40 suffer from some form of heart disease indicates that too many people do not take more attention to their heart health seriously.

Factors such as family medical history, menopause, diabetes mellitus and age (for those over 65) are among the risks that are beyond the control of those who may suffer from heart related ailments.

Those which are within the scope of control include stress, inactivity, smoking, high cholesterol, obesity and hypertension (high blood pressure). By exercising discipline and reducing or eliminating these factors, your chances of heart disease are dramatically decreased.

In addition to the more traditional methods of reducing your risk for such ailments, laughter has also been found to fight heart disease and promote good heart health. Since laughter is a great way to release pent-up stress and tension, this simple act might very well be just what you need to reduce the level of stress that might, otherwise, have a negative impact on your health.

According to recent medical information, it’s believed that laughter can also help to fortify the lining of the blood vessels, as well as lowering your blood pressure and heart rate.

Believe it or not, tea drinkers also have a decreased risk factor for heart disease. Due to its anti-oxidant properties, this is an ideal beverage – especially for those who don’t eat the proper amount of fruits and vegetables, which also contain anti-oxidants.

Heart Disease http://www.cornerheartclinic.blogspot.com

Heart Disease | your guide to Clear heart arteries

by : Enggar Sulistya

Heart and blood vessels at this point is of particular concern in the community. You are trying to achieve clear heart arteries and blood vessels? There are many supplements out on the market available to help you live healthier for the heart. In today's fast paced world it would be difficult to maintain a strict heart smart diet, so here are some supplements that can keep your heart healthy and strong.

COQ10, an abbreviation for coenzyme Q10, is a compound that can be found naturally produced in the human body. As a co-enzyme, it aids other enzymes functioning. It is needed by every cell in the body to produce energy to digest our food, heal our wounds, and keep our muscles healthy. COQ10 is found in high concentrations in the heart, so it’s best to keep your COQ10 levels high. It has an ability to strengthen the heart muscle and help prevent heart disease and heart attacks. Many patients in hospitals with congestive heart failure’s health markedly improved once they began a COQ10 regimen.

It is also an anti-oxidant, helping your body fight off the harmful effects of free radicals on your cell walls.

Policosanol is another supplement that can help you maintain heart health. A natural, waxy extract from sugar cane, policosanol helps to lower cholesterol while preventing the formation of lesions in arterial walls and the possibility of heart failure. It is also an anti-coagulant, causing it to be useful for blood thinning.

Omega 3 fatty acids: Found in such supplements as fish oil, omega 3 fatty acids are needed by the body for clear mental function and heart health. The American Heart Association even recommends people eat fish purely to get what they need of this valuable nutrient. It has been shown to help prevent coronary heart disease.

These are just a few of the many supplements out there you can get to help maintain a clear heart arteries and blood vessels. Hopefully one will work for you! 

Heart Disease http://www.cornerheartclinic.blogspot.com